Group Psychotherapy, also referred to as therapy, is a type of treatment that helps relieve mental health problems and emotional distress. The therapy is provided by a professional therapist, licensed counselors, or psychologist.It involves analyzing and getting insight into life’s problems and life choices of couples, families, and individuals.As an incredibly useful tool, therapy helps…

From transport to communication, health and relaxation, technology has drastically changed the world over the course of recent history. For those with disabilities, it’s helped provide valuable support and enable access to a better quality of life. As part of the rise of digital health , there are countless apps out there that can…